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Body, Mind, Spirit—Healing from depression

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Choices

Letters From Betty

Dear Ones, There is within us all this strong desire for the freedom to live and be whole, but it takes enormous courage and discipline to make the choice to trust God and do the difficult work this requires. Taking […]

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Will You Absorb The Angry Arrows For Love?

Pierruse. Henri de Touluse-Lautrec. You are crushed. You didn’t see it coming. It is unfair and unforgivable. You are hurt and confused. You deserve an apology. You beg God for justice, but the reply comes—Forgive. But there is no way […]

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Release Resistance In The Dark Hours

Felix Vallotton. The Wind. National Gallery of Art. While tending his sheep one day, Moses saw a fantastic sight; a bush was burning but was not being consumed by the flame. As he stepped closer to look at the anomaly, […]

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May 19

In every moment you are choosing the trajectory of your health and happiness, moving it in one direction or the other by the choices you make. ~Betty The Hidden Life Awakened p94

View Meditation about May 19

Walking Out Of The Darkness

Rembrandt. The Return of the Prodigal Son. Hermitage Museum. Our true home is in God, yet we continue to run away in a futile search for a place of belonging. The further we run, the more faintly we hear His […]

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Change and Growth are Synonymous

Vassily Kandisky. Autumn in Murnau. Private collection. Loving God, I realize now that I have to be open to everything if I want to change and grow more deeply into the love and knowledge of You, who are everything and […]

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Eyes That See

Your eyes are windows into your body.  If you open your eyes wide in wonder and belief, your body fills up with light.  If you live squinty-eyed in greed and distrust, your body is a dank cellar.  If you pull […]

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October 10

We have a choice, and our choice is critical because it is either life giving or life draining. ~Betty

View Meditation about October 10
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