Science has now documented that you can make choices to help ameliorate your suffering by changing your brain’s structure and thus your perspective. Your brain is a living, dynamic computer that is always moving and changing, cataloging and processing information, […]Read More about Let Be. Let Go. Let In.
Ours is a world in which matter is the bearer of spirit. The Incarnation was the ultimate example of this. “The Word became flesh and dwelt among us.” Jesus. If you will begin to change the way you see your […]Read More about Matter, the Bearer of Spirit
Many thousands of years ago, every joyous, negative, fearful, and even murderous emotion of the human heart was put to music in the majestic poetry of the Psalms. Thomas Merton, Trappist monk and American writer, said, “The Psalms are more […]Read More about The Science of the Psalms
86,400 seconds in a day, with upwards of 70,000 thoughts filling those seconds! I can hardly wrap my head around this concept. 70,000 micro-choices, embedded within 86,400 seconds, physically neuro-sculpting my mind, body and spirit every day. How we pay […]Read More about Neurosculpting Gratitude
Betty talks about the importance of turning off the old voices in our head that keep us bound up in fear.Watch Video about Turn Off the Old Head Tapes
“Be ye transformed by the renewing of your mind.” The Apostle Paul Romans 12:2 You have the power to literally create a new brain to replace your old one. St. Paul knew this, and now neuroscience does. Through stunning new […]Read More about Renew Your Mind