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The Hidden Life Awakened

Body, Mind, Spirit—Healing from depression

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A healthy body. A serene mind. A powerful spirit. Created in love and recreated in mercy.

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You have the power to heal and nurture your body, mind, and spirit. Change your thought patterns and you will change your life.

Healthy Body

Let in the good—whether it be food, exercise, or positive thoughts—and open your life to better health and happiness.

Serene Mind

Live in the now—focus on the present moment and let go of destructive thought patterns that tether you to the past—and you will renew your mind.

Powerful Spirit

Trust that a new way of seeing, being, and loving exists once you “let in the good” and “live in the now”—and your spirit will grow as your mind is renewed and your body heals with health and happiness.

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